Scedule a Consultation
Therapy for Humans
Who Want to Heal From
Grief or Trauma
Grief Therapy for the Loss of Someone Close
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Grief changes the landscape of your life.
Whether your loss was recent or years ago, sudden or long anticipated, there is no right way to grieve.
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I offer a steady, compassionate space to slow down and honor the full range of your experience — the sadness, the anger, the love, the longing.
Together, we gently integrate your loss so it can be carried differently over time.
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Trauma Therapy
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Trauma can happen when something overwhelms the mind and body’s ability to process experience.
It may come from abuse, injury, loss, or emotional neglect
It can show up as anxiety, flashbacks, emotional numbness, or difficulty trusting yourself and others.
Healing is possible. In our work together, we slow down, build safety, and gently help your nervous system reconnect with the present.
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Hello, nice to meet you
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My name is Sonya
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My approach is client-centered, grounded in EMDR, mindfulness, and narrative therapy — focusing on slowing down and creating space for healing.
I believe in meeting clients with compassion and respect, helping them reconnect with their strengths and move toward a life that feels more grounded and meaningful.
Sonya Hueftle - M.A. LPCC
Location of Therapy Sessions
On-Line
Virtually connect form anywhere in Colorado
In Nature
At local park in the Boulder area for a walk-and-talk or seated session
In- Office
Wednesdays and Thursdays in an office located in Boulder.
