Sunflower Growth LLC
Supporting Humans who are Experiencing Anxiety, Grief and Trauma
Welcome!
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Life can feel overwhelming at times. Whether you're navigating anxiety, grief, trauma, or a major life transition, you're not alone—and you don’t have to go through it alone. I’m honored you’re considering working together.
Who I Work With
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I work with adults and older adults who are:
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Feeling stuck in cycles of anxiety or overwhelm
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Grieving the loss of a loved one, a role, or a way of life
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Healing from past trauma or painful experiences
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Going through life transitions such as divorce, career changes, caregiving, or spiritual shifts
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Each person comes with their own story, and it matters deeply. I approach therapy with curiosity, care, and respect for who you are and what you’ve lived through.​​​​​​​
Sonya Hueftle - M.A. LPCC
Ways To Connect
On-Line
Meeting virtually allows you to access support from the comfort of your own space—no commute, no pressure, just a quiet moment to breathe and reconnect. Whether you're navigating a busy schedule, prefer the familiarity of home, or live in a rural area, online therapy is a flexible and effective way to engage in this work.
In Nature
I offer nature-based therapy outdoors at a natural area just a short walk from my office. These sessions invite us to step outside and into a relationship with the natural world as an active part of the healing process. Whether we’re walking a quiet trail, sitting beneath a tree, or noticing the way the seasons mirror your inner landscape, being in nature can offer a different kind of clarity and spaciousness.